Walking
Walking Pace Calculator
Walking pace, speed, time or distance — enter any two and get the rest, in km or miles.
Pace = time ÷ distance
Also called walking speed calculator · walk time calculator
Sports · 6 calculators
Walking Calculators
Walking pace and speed, walking time and distance, steps to distance, steps per mile and calories burned walking.
Walking
Walking Calories Calculator
Calories burned walking from distance or time, body weight, pace and incline.
kcal = MET × 3.5 × kg × minutes ÷ 200 (ME…
Also called calories burned walking · walk calorie calculator
Walking
Steps to Distance Calculator
Convert steps to kilometres and miles using your height-based stride length.
Distance = steps × stride length
Also called steps to km · steps to miles
Walking
Distance to Steps Calculator
How many steps a given distance takes, based on your stride length or height.
Steps = distance ÷ stride length
Also called km to steps · miles to steps
Walking
Steps Per Mile Calculator
Steps per mile and per kilometre for your height and pace — walking or running.
Stride ≈ 0.414 × height (walking); steps …
Also called steps per km · how many steps in a mile
Walking
Steps to Calories Calculator
Calories burned from your step count, body weight and walking pace.
Steps → distance → MET calories
Also called calories from steps · 10000 steps calories
Key walking formulas
| Walking Pace | Pace = time ÷ distance · Speed = distance ÷ time |
|---|---|
| Walking Calories | kcal = MET × 3.5 × kg × minutes ÷ 200 (MET rises with incline) |
| Steps to Distance | Distance = steps × stride length |
| Distance to Steps | Steps = distance ÷ stride length |
| Steps Per Mile | Stride ≈ 0.414 × height (walking); steps = distance ÷ stride |
| Steps to Calories | Steps → distance → MET calories |