About the Pace Calculator
Convert between pace (min per km or mile) and speed, for running, walking or cycling.
Also known as: pace to speed, speed to pace, min per km to kmh, pace converter.
How to use this calculator
- Enter convert, unit and the other fields.
- The result updates instantly as you type — press Calculate (or Enter) at any time.
- Review the breakdown shown under the main result.
- Use Copy result or Share to save the answer or send a link with your inputs.
Formula
Pace (s per unit) = 3600 ÷ speed
Worked example
Using the values pre-filled in the calculator above:
- Convert: Pace → speed
- Pace minutes = 5
- Pace seconds = 30
- Unit: per km / km/h
the calculator returns:
- Speed: 10.91 km/h
- Other unit: 6.78 mph
- Metres per second: 3.03